“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl…”
-Gabrielle Roth
African proverb: “…if you can talk, you can sing”. And, I would add, sound!
Sound healing is communion through sound. Vocal sound healing is also known as toning. This form of therapy marries vocal sounding and healing touch. It can help decrease pain, improve sleep, mental clarity, and creativity. Every session is uniquely tailored to the receiver’s needs and comfort level. Sound healing can be offered on its own or incorporated into various forms of healing bodywork.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.” ~Thích Nhất Hạnh
Sound healing is breath-based. So our deepest and richest sounds emerge from our bodies, hearts, and souls.
I offer four types of vocal sound healing sessions all of which are based on an intention with which you’d like to work. In the Receiving, Facilitated, and Unity BodySong sessions there’s a rich dialogue between the body, sound, and your conscious self. Sounds are typically directed into body parts or chakras. At the end, there’s time for integration during which suggestions to help with grounding as you re-enter the outer world are offered.
Receiving BodySong
You rest on a massage table under the covers in comfortable clothes. You share and clarify your intention. This is usually followed by guided breath work, accompanied by touch, and a body scan to help you connect with your body’s inner knowing.
I sound and you receive.
Facilitated BodySong
You lie on a massage table under the covers in comfortable clothes. You share and clarify your intention. Usually, there’s facilitated breath work, along with touch and a body scan to support you to reconnect with your body’s healing wisdom.
I guide you into the expression of your unique intuitive vocalizations.
Unity BodySong
You rest on the massage table under the covers. We connect with your intention. This is often followed by guided breath work which is usually combined with touch to help you connect with your body’s intelligence, after which there’s a body scan.
I guide you in the expression of your unique vocalizations and we both sound in a way which is focussed on you.
Sound Healing Bodywork
Sound healing is combined with intuitive touch.
Rates
| Duration | In Studio | Outcall* |
|---|---|---|
| 60 Minutes | $115.00 | $195.00 |
| 90 Minutes | $155.00 | $225.00 |